"I have lost body fat and gained lean muscle. Mat is very knowledgeable in alternative exercises to reduce the risk of injuries and to improve strength and muscle growth to help stabilise my joints."
Lisa P
"Working with Matt on my weightlifting and body composition goals has been fantastic. He's made the whole process feel really personalised and has given me a clear plan to follow."
George L
"Matt is a great PT and has really helped me in my fitness journey, from giving me a structured plan to work from, tweaking my form where needed and the encouragement to push myself where I wouldn’t have done off my own back. Highly recommended."
Aaron A
"Matt isn’t just another PT. He always takes the time to explain exactly what good form looks like, and why he’s asking me to do each particular movement. The gains, motivation and progress I’ve made with Matt are way beyond anything I expected."
Rich W