Transform your body and health with expert coaching and training
With over 20 years experience in training, accreditation from NABBA (national amateur bodybuilding association), and a background in a variety of sports, you can achieve your fitness goals with me. Whether you prefer tailored online coaching or hands-on, in-person training sessions in Redditch, get the guidance, structure, and support you need to build sustainable habits and lasting results.
Personalised training solutions tailored to your lifestyle
Select the training path that fits your schedule, experience, and fitness ambitions.
One-to-one training sessions in Redditch designed to perfect your form, build confidence, and push your limits safely.
In-person personal training
Online fitness coaching
Flexible online coaching tailored to your routine, featuring weekly check-ins, custom workout plans, and continuous accountability.
Nutritional guidance
Practical, transparent advice on nutrition to fuel your workouts, boost energy levels, and complement your training schedule.
Comprehensive hybrid coaching
The ultimate combination of face-to-face gym sessions in Redditch and total online coaching support wherever you go.
Meet your coach, Mat Fitzgerald
With years of experience helping clients build strength, lose weight, and develop healthy mindsets, I provide evidence-based fitness strategies that work around your real life. Based in the midlands, I am dedicated to giving you the personal attention and accountability required to reach your full potential.
Proven methods, sustainable results
No quick fixes or extreme diets. Just structured training, realistic lifestyle adjustments, and consistent progression tailored specifically for you.
"I have achieved better results in six months with Mat than in years of training on my own. Highly recommended for anyone serious about their goals."
Sarah M., Online coaching client
Ready to start your fitness journey?
Take the first step towards feeling stronger, healthier, and more confident today. Read client success stories or get in touch to find out more.